Weight loss efforts that really pay off go far beyond a fad diet and casual exercise once in a while. It requires proper planning and a strong determination beyond wishful thinking. [wp_ad_camp_1] You’ve probably come across several complex weight loss…
Tag: weight loss
Follow these 10 steps for sustained weight loss without crash dieting or exercising for hours on end – This is safe, simple weight loss! Everyone knows the wisdom of combining diet with exercise to lose weight. For those who can’t…
I’ve just read more interesting news about the health benefits of olive oil: Serving olive oil at meals may help you keep the pounds off, a new study indicates. Why? European researchers suggested the smell of olive oil can make…
Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and…
The dangers of sugar have been so widely publicized that many people mistakenly think anything “sweet” equals bad news for the body. While refined sugar is indeed harmful, if not toxic, to your health, nature provides a wonderfully delicious array…
Lemon and honey with warm water is a popular weight loss drink. Many people have the habit of consuming this drink in early morning in empty stomach. Does this drink help to reduce weight? Let us analyse this through Ayurveda perspective. [wp_ad_camp_1]…
Ginger is a root herb native to Asia that thrives in moist tropical soil. Ginger has been used as a culinary spice for over 4,400 years and as an herbal treatment for digestion, nausea and diarrhea for at least the…
Fish oil is essential for a healthy body. We cannot produce the omega-3 fatty acids found in fish oil naturally so we must ensure we get what we need from our diet. With that said, many people do not eat enough fish…
You must have heard of this – drinking turmeric milk (haldi doodh in Hindi) is so good for the health. If you have a grandmother then we bet surely she must have told you to drink this every day during the winter months. Turmeric, as we all…
This excellent natural remedy and homemade can help eliminate this localized in the abdominal fat.It is possible to eliminate this magical infusion and only in 2 weeks, but it is very important not stop taking this infusion or a day…